Description

Buy Panla – Smoked (x30) on Malltiple

Panla (stockfish) is a beloved Nigerian seafood, dried traditionally to lock in its unique flavor. Light, healthy, and packed with essential nutrients, it’s a great alternative to red or white meat. Rich in calcium, phosphorus, iron, magnesium, and vitamins, panla supports strong bones, heart health, and even better memory.

Easy to cook and versatile, you can add smoked panla to soups, stews, or spicy sauces for that irresistible, rich taste.

Why Shop at Malltiple?
Skip the stress of going to the market—order online and enjoy same-day delivery in Lagos. Malltiple gives you convenience, low prices, and trusted quality every time.

Health Tip:
Seafood like panla is not just delicious but also a smart choice for managing cholesterol, improving digestion, and maintaining a balanced diet.