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Fresh Ginger | 4L | Malltiple
Add a fiery kick and powerful health boost to your meals with fresh ginger. Known for its zesty flavour and healing properties, ginger is a must-have in every Nigerian kitchen—from soups and sauces to teas and marinades.
White Onions | Malltiple
No Nigerian kitchen is complete without onions—and these crisp, white onions are a must for bringing bold flavour and nutrition to your meals. Whether you're cooking up stew, jollof, egusi, or sauce, onions are the secret ingredient that ties it all together.
Mint Leaves | Malltiple
Add a burst of cool freshness to your meals with mint leaves – a powerful herb with flavour and health in every leaf. Whether you’re whipping up zobo, garnishing a dish, or brewing a calming tea, mint leaves are a must-have in every kitchen. Rich in vitamins A, C, D & E, plus calcium and phosphorus, they boost your immunity, calm digestion, and even clear nasal congestion.
Spring Onions – Bundle | Malltiple
Fresh, crisp, and packed with flavour, spring onions (also known as scallions) are your kitchen’s secret weapon. Whether tossed in stir-fries, sprinkled over jollof rice, or stirred into soups, these green wonders bring a subtle punch and a pop of colour to every dish. Rich in antioxidants and liver-friendly sulfur compounds, they help reduce blood pressure, support heart health, and keep your immune system sharp.
Garlic – 2 Bulbs | Malltiple
Add a kick to your meals and a boost to your health with fresh garlic! Known for its bold, spicy aroma and flavour that mellows when cooked, garlic has been used for centuries to season food and heal the body. It’s a natural immunity booster, blood pressure regulator, and even helps with circulation and vitality—yes, including in the bedroom! Chop, crush, roast, or sauté it—your stews, soups, and sauces will thank you.
Parsley | Malltiple
Parsley isn’t just a garnish—it’s a green powerhouse packed with nutrients! Rich in vitamins A, C, and K, this aromatic herb supports immune function, promotes bone health, and helps flush toxins from the body. With its fresh, peppery flavor, parsley adds a burst of life to salads, soups, sauces, and local dishes. Whether chopped fresh or used in cooking, it’s a small leaf with big benefits.
Ginger | Malltiple
Ginger is a powerful root spice known for its bold flavor and impressive health benefits. From soothing nausea to fighting inflammation, this kitchen staple is a natural remedy and a culinary hero. Rich in antioxidants and bioactive compounds, ginger supports digestion, boosts immunity, and helps regulate blood sugar. Whether you’re spicing up your jollof rice, making tea, or adding zest to marinades and stir-fries, ginger is the ultimate flavor enhancer with healing power.
Lettuce | Malltiple
Lettuce is a crisp, refreshing vegetable that packs a punch when it comes to nutrition. Loaded with vitamin A for eye health, vitamin K for strong bones, and folate for cell function, it’s an essential part of any balanced diet. With over 95% water content, lettuce keeps you hydrated while being naturally low in calories, fat, and sodium—making it a top pick for weight watchers and clean eaters alike. Whether tossed in salads, wrapped around fillings, or used to garnish your favourite dishes, lettuce is a must-have in every healthy kitchen.
Fresh Cucumbers (Pack of 3) on Malltiple.ng
Cucumbers are crisp, refreshing, and packed with hydration. With high water content and fiber, they help support digestion and keep you regular. Rich in vitamin K for strong bones and vitamin A for healthy eyes, immunity, and organ function, cucumbers offer more than just crunch.
Fresh Spinach ~1kg on Malltiple.ng
Spinach is one of the healthiest leafy greens you can add to your diet. Packed with fiber, iron, and essential vitamins like A, C, and K, it's perfect for Nigerian dishes like Efo Riro or a fresh salad. Low in calories and high in nutrients, spinach supports digestion, strengthens bones, and even helps with weight management. Whether raw or cooked, it's a delicious way to eat clean and stay fit.
Onions 1kg on Malltiple.ng
Onions are a must-have in every Nigerian kitchen. They're packed with nutrients, low in calories, and essential for making your favorite local dishes—from jollof rice to soups. Eating more vegetables like onions helps with digestion and supports a healthy lifestyle.
Lebanese Cucumber ~1kg on Malltiple.ng
Lebanese cucumber is a nutritious, low-calorie vegetable that supports digestion and overall health. It's a staple in many Nigerian dishes and essential for a balanced diet. Just like Mama said—eat your greens!
Ube (African Pear) | Malltiple
Soft, buttery, and bursting with nutrients—Ube is the tropical treasure your body will thank you for. Known for its rich flavor and smooth texture when roasted or dipped in hot water, this pear-shaped fruit is not just delicious but also packed with vitamins, healthy fats, and antioxidants. Whether paired with roasted corn or enjoyed on its own, Ube is a wholesome snack that supports heart health, boosts energy, and fits perfectly into any healthy diet.
White Cabbage | Malltiple
Crisp, fresh, and loaded with nutrition—White Cabbage is a must-have in every healthy kitchen. Packed with fibre, vitamins C and K, and antioxidants, this veggie boosts digestion, supports heart health, and keeps your meals light and wholesome. From Egusi cabbage soup to crunchy salads and stir-fries, White Cabbage brings texture and taste to your plate. It’s low in calories and high in goodness, making it perfect for weight management and everyday cooking.
Green Pepper x1
Fresh. Nutritious. Essential.
Green pepper (also called bell pepper or sweet pepper) is a must-have for every kitchen. Its crisp texture and mildly sweet taste make it a versatile ingredient for Nigerian dishes like jollof rice, soups, stews, stir-fries, salads, and sauces.
Not only does it enhance flavour, but it’s also packed with essential nutrients. Green pepper is rich in fibre, vitamins A & C, and antioxidants — perfect for boosting immunity, aiding digestion, and promoting heart health. Whether you're eating for wellness, weight management, or just good taste, green pepper fits right in.
Marquis Butter Unsalted | Malltiple
Marquis Unsalted Butter is the ideal choice for those who prefer a creamy, rich taste without added salt. Perfect for baking, cooking, or spreading on your morning toast, this butter enhances the flavor of your dishes while keeping them healthier. It's made with high-quality ingredients and is a versatile addition to your kitchen staples. Whether you're preparing a savory dish, dessert, or even a simple spread, Marquis Butter brings a smooth texture and delicious taste to any recipe.
Ugba | Malltiple
Ugba, also known as African oil bean seed, is a highly nutritious and protein-packed ingredient commonly used in Nigerian cuisine. Rich in amino acids, iron, magnesium, and vitamins, Ugba is a healthy and affordable addition to your diet. It’s an excellent source of energy and helps lower bad cholesterol, while also promoting better heart health. Ugba’s antibacterial properties help fight infections, making it a great ingredient for boosting immunity. Whether used in soups or as a salad topping, Ugba is a versatile and delicious choice for any meal.
Jarman Mango | Malltiple
Jarman Mangoes are the perfect tropical treat! With their rich, juicy flesh and delicious sweetness, they’re an ideal addition to your meals or a refreshing snack. Known for their fibrous texture, these mangoes are great for mango salads or eaten fresh. They pack an array of health benefits, including aiding digestion and promoting a good night’s sleep. Packed with antioxidants, fiber, and vitamin C, Jarman Mangoes also help lower cholesterol levels and boost metabolism.
Pear | Malltiple
Pears are not only delicious but packed with nutrients! Rich in vitamins and fiber, they’re great for your heart, digestion, and overall health. These fruits are low in fat and cholesterol, making them perfect for maintaining a balanced diet. With a smooth texture and a sweet taste, pears are perfect for snacking, adding to salads, or using in desserts and savory dishes alike.
Apples - Red | Malltiple
Apples are not only a healthy and nutritious snack but also a versatile ingredient for your meals. Full of vitamins and low in fat and cholesterol, they support a balanced diet and a healthy lifestyle. Known for their crisp texture and sweet taste, apples are perfect on their own, as part of a refreshing salad, or even in autumn pies. Whether you’re eating them fresh, in smoothies, or savory dishes, apples are always a delicious, health-boosting choice.